Train at home OR in the gym

CIMSPA INSURANCE

Fully insured level 4 instructor with ​CIMSPA 

(the Registration of Exercise Professionals)

M.Sc, B.Sc.(Hons) 
Degree in Sports Science
since 2000.
Modules include:  
The Power Athlete  The Endurance Athlete,  Physiology of Exercise & Sports in Extreme Environments

M.Sc degree in Strength and Conditioning, Since 2018. 
Modules include:
Advanced research methods, applied research techniques and final dissertation, "the readying of an athlete for an ultra marathon"


Cardiac Rehabilitation Certificate
with the BACPR 

(British Association of Cardiac Rehabilitation) since 2005 

(and member of the organisation)

First Aid Certificate and  Defribulator Trained.

GP Referrals Certificate.

P.S.I Instructor
Posterial Stability Instructor with Later Life Training since 2017

Working With The Disabled Certificate

Certified Strength and Conditioning Specialist (CSCS)
With the NSCA (National Strength and Conditioning Association) 

Since 2005 

(and member of organisation)