Train at home OR in the gym
Train at home OR in the gym
CIMSPA Level 4
Fully insured level 4 instructor with CIMSPA (the Registration of Exercise Professionals)
M.Sc, B.Sc.(Hons)
Degree in Sports Science
Held since 2000
Incorporating:
The Power Athlete
The Endurance Athlete
Physiology of Exercise
Sport in Extreme Environments
M.Sc degree in Strength and Conditioning; held since 2020
Advanced research methods, applied research techniques and final
dissertation, SEP "the readying of an Athlete for an ultra marathon
Cardiac Rehabilitation Certificate
with the BACPR
(British Association of Cardiac Rehabilitation) since 2005
(and member of the organisation)
First Aid Certificate
Defribulator Trained
GP Referrals Certificate.
P.S.I Instructor
Posterial Stability Instructor with
Later Life Training
Working With The Disabled Certificate
Certified Strength and Conditioning Specialist (CSCS)
With the NSCA
(National Strength and Conditioning Association)
Since 2005
(and member of organisation)