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“I Started with martin in March 21 , now over 3 years ago, with the aim to get fit and drop weight by my 40 th birthday in August 21.
Martin was supportive and encouraging all the way . He showed me how to start lifting weights an area of fitness I would never have explored .
My goals changed as we progressed and my confidence grew . I started running alongside doing the weights and really enjoy both . Martin always makes the sessions fun and adapts to individual needs and goals. Martins support with my running has been invaluable seeking advice for me and helping me to gain more knowledge from a very experienced runner (also a client of his).
I went from overweight non runner to loosing 8 stone , being confident with lifting weights and really enjoying it .
In this time, I have trained for and ran 3 marathons including London and Amsterdam . None of this would have been possible without Martins help and constant support.
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